January Recipe of the Month – Crockpot Honey Garlic Chicken

INGREDIENTS

6 boneless , skinless chicken thighs

4 garlic cloves , minced

1/3 cup honey

1/2 cup low sodium ketchup

1/2 cup low sodium soy sauce

1/2 teaspoon dried oregano

2 tablespoons fresh parsley

1/2 tablespoon toasted sesame seeds

DIRECTIONS

  1. Arrange chicken thighs on the bottom of your slow cooker.
  2. In a mixing bowl, combine garlic, honey, ketchup, soy sauce, oregano and parsley; whisk until thoroughly combined.
  3. Pour the sauce over the chicken thighs. Close with a lid and cook for 4 to 5 hours on LOW, or 3 to 4 hours on HIGH.
  4. Remove lid and transfer chicken to a serving plate.
  5. Spoon the sauce over the chicken and sprinkle with toasted sesame seeds. Serve.

Source:

http://www.diethood.com/

Crock Pot Honey Garlic Chicken Recipe